Learn to Flag


Instructional Videos - click here

Gym classes are currently postponed.  We are doing some in-person classes outdoors. 
Click here for information.
Want to learn to flag? Want to improve your technique? Just want to have fun?
Join us every Thursday at 5:30 at World Gym (Sunrise and Visa Chino) for a free
session. You do not have to be a member and we have loaner flags.