This 13-minute video instructs a beginner how to do the double up (double back) move. He gives a series of drills.
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In this two-minute video Don demonstrates the basic move known as UP or UNDERHAND TOSS and then extends it to a double back. Note the alternate styles as he turns.
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This 13-minute video instructs a beginner how to do the double up (double back) move. He gives a series of drills.
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The key to this movement that the flags "follow" each other. If you lift this above your head it becomes a pinwheel
As the name implies, one palm is up, one palm is down the entire time. The hand facing up is on the bottom and the hand facing down is on top.
Throw the bottom hand out to the left as if throwing a frizbee. Follow with the top hand using a slight delay.
When you reach the bottom you will reverse
the move in the same order. Keep palms facing in original position the whole time
Stand upright - the forward lean in the videos is for clarity
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In this eleven-minute video Sarah teaches the windmill movement. Note that there are other videos in her series.
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The corkscrew is an alternative to the windmill. In this eight-minute video Daniel teaches the basics of the corkscrew
and then goes through an example of adding it into a routine.
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In this 13-minutes video George explains and teaches a movement from a
pinwheel to a swoop in time with the music. It creates a dramatic
effect and provides a transition movement within your overall flagging.
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In this eleven-minute video George reviews three basic flag movements
and then joins them into a sequence. He demonstrates the transition
from one move to another to create the sequence and then runs it in
reverse.
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Music changes and variations offer opportunities to transition from one
flag movement to another. I n this minutes and a half video David is caught at
t-dance enjoying a variety of different moves as the music changes.
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This 15 minute video describes leading with both the right or the left
hand and why it is important to practice both. It further explains how
the change of the lead hand makes turning your body more fluid.
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Sometimes called a "three beat weave" the weave provides an interesting
flagger move. This short two-minute video teaches the process of the
weave.
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In this five-minute video Benedict demonstrates an intermediate movement
of changing the position of holding the flag such that it flies tighter
or more full.
He also demonstrates ways to drape the flag over your head for a dramatic effect.
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